#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE • Now in paperback with exclusive new content! The life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction. “The No. 1 celebrity memoir of the past 10 years.”—USA Today “McConaughey’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call “catching greenlights.” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot’s license, going to church without having to be born again, and laughing through the tears. It’s a love letter. To life. It’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.

Greenlights

More than 1.3 million copies sold worldwide! “A wonderful book”―Richard Osman “If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London) How can we have better relationships? In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

The Book You Wish Your Parents Had Read

The original trilogy of Isaac Asimov's bestselling science fiction masterpiece, the Foundation series, in a striking boxed set package THE EPIC SAGA THAT INSPIRED THE APPLE TV+ SERIES FOUNDATION - Nominated as one of America's best-loved series by PBS's The Great American Read For twelve thousand years the Galactic Empire has ruled supreme. Now it is dying. But only Hari Seldon, creator of the revolutionary science of psychohistory, can see into the future--to a dark age of ignorance, barbarism, and warfare that will last thirty thousand years. To preserve knowledge and save humankind, Seldon gathers the best minds in the Empire--both scientists and scholars--and brings them to a bleak planet at the edge of the galaxy to serve as a beacon of hope for future generations. He calls his sanctuary the Foundation. Collected in this boxed set, Foundation, Foundation and Empire, and Second Foundation form the celebrated original trilogy that started it all. One of the most influential in the history of science fiction, the Foundation series is celebrated for its unique blend of breathtaking action, daring ideas, and extensive worldbuilding. Here, Asimov has written a timely and timeless saga of the best--and worst--that lies in humanity, and the power of even a few courageous souls to shine a light in a universe of darkness.

Foundation 3-Book Boxed Set

"A raw, riveting look into the hidden frontlines of the Iraq War and an indispensable first-person account of the secret lives of the mercenaries and contractors who fought and died overseas ... Rice does something few have attempted, taking us on an emotional journey that is at once unsettling and revelatory. Excellent." – Mark Boal, Oscar-winning screenwriter and producer of The Hurt Locker and Zero Dark Thirty "A riveting tale of a brotherhood of warriors and their descent into hell. Visceral, brutal, raw and very real, We Were Blackwater is a rollercoaster ride of combat on the frontline of death and bloodshed. Unputdownable. Unforgettable. The untold true story." – Damien Lewis, author of SAS Ghost Patrol and Churchill's Secret Warriors " We Were Blackwater puts your boots right on the ground – in a place you'd never want to be, except in the safety of a book. Barrie Rice is a natural storyteller: clear-eyed, funny, wise, honest and humble. Reading this book feels like making a new friend. Fresh and exhilarating." – Hugo Lindgren, former editor of the New York Times Magazine *** The aftermath of the 2003 Iraq invasion is a story that has yet to be told by those who fought their own war against a brutal insurgency: the private security contractors. Risking life and limb, often side by side with the US military but far more exposed, they were never to receive a hero's homecoming. They remained in the shadows, often with good cause, but that would change for ever on 31 March 2004, when a security convoy was ambushed in Fallujah and the charred bodies of two American operators were strung from a road bridge. Those events would ensure notoriety for the company involved: Blackwater. This is the untold story of the security industry and its private war, recounted by a man who witnessed it first hand: SAS veteran and New Zealand national Barrie Rice. His visceral, no-holds-barred account of his time with Blackwater is brought to life in scenes that lead to a reckoning with both the war and himself. This gripping account delivers a compelling slice of reality – the inside story of the private contractor's war.

We Were Blackwater

The polyvagal theory presented in client-friendly language. This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection. Through exercises that have been specifically created to engage the regulating capacities of the ventral vagal system, therapists are given tools to help clients reshape their autonomic nervous systems. Adding a polyvagal perspective to clinical practice draws the autonomic nervous system directly into the work of therapy, helping clients re-pattern their nervous systems, build capacities for regulation, and create autonomic pathways of safety and connection. With chapters that build confidence in understanding Polyvagal Theory, chapters that introduce worksheets for mapping, tracking, and practices for re-patterning, as well as a series of autonomic meditations, this book offers therapists a guide to practicing polyvagal-informed therapy. The Polyvagal Theory in Therapy is essential reading for therapists who work with trauma and those who seek an easy and accessible way of understanding the significance that Polyvagal Theory has to clinical work.

Polyvagal Theory in Therapy

A guide to living with attention deficit disorder examines a variety of treatment options, medication and alternative therapies, and how to take advantage of the disorder while avoiding the problems.

Delivered From Distraction

World-renowned authors present a revolutionary new idea: What if people viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if those traits could be valued and harnessed for the creativity and entrepreneurial spirit they tend to breed?

ADHD 2. 0

Offers the latest research and science on autism, including new neuroimaging and genetic research that provides new theories on what causes autism spectrum disorders as well as new ways to treat and diagnose them.

The Autistic Brain

This is a summary of "Mindset: The New Psychology of Success by Carol Dweck"...Summarized by J.J. Holt

Mindset: The New Psychology of Success by Carol Dweck...Summarized by J.J. Holt

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

The Brain That Changes Itself

Books, a collection of books created by Marie Martin. With books like Greenlights, The Book You Wish Your Parents Had Read, Foundation 3-Book Boxed Set, We Were Blackwater, Polyvagal Theory in Therapy, Delivered From Distraction, ADHD 2. 0, The Autistic Brain, Mindset: The New Psychology of Success by Carol Dweck...Summarized by J.J. Holt, The Brain That Changes Itself