Understand your health data with HealthVitals Pro, the ultimate companion app for iPhone and Apple Watch users.

HealthVitals Pro seamlessly integrates with Apple Health, consolidating all your tracked data from your Apple Watch and connected apps. It transforms this raw data into clear, actionable intelligence, all processed directly on your device with no need for accounts, servers, or data sharing.

• Your Daily Picture: Start each day with key metrics like sleep stages, resting heart rate, HRV, steps, calories, distance, VO2 Max, wrist temperature, and blood oxygen. Gain context and science-backed insights to truly understand what your numbers mean.

• Track Your Feelings: Log your mood privately and see how it correlates with your sleep, activity, and recovery patterns over time.

• In-Depth Body Insights: Explore dedicated views for cardiovascular health, respiratory health, body composition, mobility, and reproductive health.

• Monthly Health Report: Receive an automated monthly report with a composite Health Score across six pillars (Movement, Training, Sleep, Heart, Body, Nutrition) and track your progress with month-over-month deltas.

• Vital Intelligence: Benefit from a personal health pattern engine that learns your baselines, detects anomalies, and provides personalized insights like a Daily Readiness Score, weekly narrative summaries, and smart, actionable notifications.

• Sleep Decoded: Dive deep into sleep sessions with detailed stage analysis (Core, Deep, REM, Awake) and overnight metrics like heart rate, HRV, respiratory rate, wrist temperature, and blood oxygen, compared against your personal baselines.

• Heart and Fitness Tracking: Monitor resting heart rate and HRV trends, track VO2 Max for cardiovascular fitness, and analyze heart rate recovery and walking gait metrics.

• Movement and Training: Consolidate steps, calories, distance, exercise minutes, and stand hours. Explore your training with an activity heatmap and see how each session impacts your recovery.

• Body and Nutrition: Track weight, BMI, body fat percentage, and menstrual cycles. Log blood glucose with meal context and view nutrition data from popular apps.

• On Your Wrist: Access your daily goals and Readiness Score directly on your Apple Watch, with complications for at-a-glance access.

• Your Journey: Visualize your progress with a personal timeline of milestones and achievements.

• Complete Privacy: HealthVitals Pro is committed to your privacy, processing all data on your device without collection, transmission, or sharing of personal health information.

• Works With: Seamlessly integrates with Apple Watch, Apple Health, MyFitnessPal, Cronometer, Oura, Whoop, and any app that writes to Apple Health.