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Grateful is a gratitude journal with exactly one idea behind it: write down three good things every day.
Not long diary entries. Not a blank page staring back at you. Three lines, in the time it takes to wait for the kettle. It works precisely because it is small enough to actually keep doing.
Turn on guided mode and the app hands you a prompt. Turn it off for a blank page and total freedom. Tag each entry good, okay, or bad, and over time your journal becomes a record of how you actually felt, not just what happened.
A streak counter rewards showing up, a calendar lets you jump to any day, and sign-in with Apple backs everything up so a new phone never means starting over.
Free, iOS only (iPhone and iPad, iOS 15.1+). No feed to scroll. App Store: https://apps.apple.com/in/app/gratitude-journal-mood-diary/id6749164446
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