Daily checkin Thought of Christian van Gils

Nobody wakes up burned out.
It starts slowly, with small signs we brush aside:
“I’m fine.” “Just busy.” “Next week will be calmer.”
But awareness fades faster than energy recovers.
That’s why noticing early matters.
Burnout prevention isn’t a workshop.
It’s daily honesty, practiced in small doses.
Pulseboard isn’t an app, it’s a reflection of the human heartbeat inside a team.
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