Does your mood fit

Please let me know, or is it just an hoax?

The Control Lever

Identifying the source of the pressure.

The anxiety was immense. He performed the quick check: Do I have Control over the situation, or is the pressure external? When the answer was 'No,' the anxiety became manageable. It wasn't his lack of skill; it was a structural issue. Knowing where the lack of control lay gave him the exact location to begin building a boundary.

💖 A heartbeat thought by Christian van Gils

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