The Decisive 'No'
Setting boundaries with the calendar, not with the person.
The request for a last-minute meeting landed in his inbox. He checked his calendar, which was technically open, but his Energy check showed he was running low. He realized the No wasn't a rejection of the person, but a necessary boundary set for his own Control metric. The decisive 'No' protected his future well-being from his past willingness to overcommit.
A heartbeat thought by Christian van Gils
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