Christian van Gils

Dec 11, 2025

The PulseBoard Mirror

Seeing your own behavior reflected in neutral metrics.

The PulseBoard Mirror

He argued internally that his stress was external, caused by others. But his daily check-ins consistently showed high Energy coupled with low Control—the definition of Internal Friction. The partner explained that this pattern often indicates an energetic battle against circumstances. The PulseBoard acted as a neutral mirror, forcing him to see his own high-effort resistance as part of the problem.

A heartneat thought by Christian van Gils

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