Work shouldn't cost you your health

HealthyNotch is a notch application designed for macOS that promotes user well-being during long work sessions. It intelligently nudges users to take essential breaks for hydration, eye rest, and physical movement, helping to prevent burnout and maintain a healthy work-life balance. The app provides a visual representation of your daily progress towards these goals, offering a 'Balance Score' to reflect how well-rounded your day was. Key features include customizable reminders for water intake, eye strain reduction, and standing up, along with interactive demos to preview break notifications and daily balance scores. HealthyNotch is built natively with SwiftUI for a seamless macOS experience and operates as a one-time purchase with no subscription or account required.

• Hydration Tracking: Encourages regular water intake with visual progress.

• Eye Break Reminders: Prompts users to rest their eyes to prevent strain.

• Movement Nudges: Suggests standing or stretching breaks.

• Daily Balance Score: Provides an overview of how balanced your workday was.

• Interactive Demo: Allows previewing of nudges and daily balance reports.

• Native macOS App: Built with SwiftUI for optimal performance and integration.

• One-Time Purchase: No subscriptions or account creation needed.

HealthyNotch aims to integrate seamlessly into your workflow, ensuring your health is prioritized without disrupting your productivity. It's a simple yet effective tool for anyone spending extended hours at their computer.