Matthew Gunnin

Sep 29, 2025 • 2 min read

Highlights from GQ's 125 Rules for the Modern Gentleman

Along with a few of my own

Highlights from GQ's 125 Rules for the Modern Gentleman

1/ Personal etiquette matters:

  • Take out your AirPods when talking to someone.

  • Don't play videos/music through your phone's speakers.

  • Ask before vaping indoors. If it's not appropriate to smoke/vape, then it isn't appropriate to put in a Zyn.

  • Send thoughtful, handwritten thank-you notes. Have a set of your own stationery and a nice pen to write with.

2/ Dating in 2025:

  • Be clear when asking someone out.

  • Always pay on the first date—without expectations.

  • Don't pick the same spot for every first date. But have 3-4 that you're familiar with.

  • If your date isn't drinking, neither should you.

  • Communicate, confirm consent, and maintain a respectful tone.

3/ At the gym:

  • Don’t use your phone or film others in the locker room.

  • Don't be the guy who films their entire workout.

  • Wipe down machines and re-rack weights.

  • Approach gym crushes with respect—once.

4/ In the office:

  • Set boundaries and show respect for privacy.

  • Dress up (even remotely) to signal “work mode.”

  • Never comment on someone’s appearance or why they are taking time off.

5/ Dining & restaurants:

  • Carry some cash for tips.

  • Stand to greet friends, kiss on the left cheek. (I used to always fumble this)

  • Don’t order for your date, but you can offer for the table.

  • Pick a restaurant close by and get to know the bartender.

  • Learn how to taste wine. Just don't swoosh too much.

6/ Digital manners:

  • Don’t say, “I’ve already seen this” when sent a meme.

  • Pick up the phone for friends.

  • Assume all emails are forwardable, compose accordingly.

  • Cut your screentime in half.

  • Unless for work, keep your Instagram private.

7/ Social events:

  • Mix up your dinner party seating—curate, don’t isolate.

  • Bring something when invited. Find a signature gift you can give to almost anyone for almost any occasion. Mid-shelf Olive Oil over wine every time.

  • Never ask why someone isn’t drinking.

  • Know how to mix a few drinks for house guests. Add your own custom flair. (Old Fashions with homemade simple syrup and charred orange peel).

8/ Planes, trains & automobiles:

  • Offer your seat when needed.

  • Help get luggage into the overhead bins.

  • Don’t bring hot food onto airplanes. Definitely avoid bringing food with an odor (such as tuna salad!).

9/ Style & closet wisdom:

  • Select one brand of socks and discard the rest.

  • Buy a nice belt, watch, and handkerchiefs.

  • Thank people for outfit compliments.

  • It’s better to be overdressed than underdressed.

  • Keep your wallet and keys out of visible pockets; invest in a bag. (Not a backpack).

10/ At home:

  • Be proactive with chores—don’t wait to be asked.

  • Change into loungewear & slippers when home.

    • Don't wear your outdoor shoes indoors.

  • Learn to cook one dish really well.

  • Know which spices pair well with which dishes.

11/ Timeless advice:

  • Throat clearing or a polite “I beg your pardon” solves bad cell phone etiquette.

  • Cut your dry-cleaning bill with a hand steamer.

  • Throw out ugly old stuff—don’t let laziness rule your space.

Etiquette is about respect, kindness, and subtlety. Being a modern gentleman means caring for others, being self-aware, and making the world better—one rule at a time.

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