Calma is a gentle app blocker for iPhone. It is for people who tried Screen Time, kept tapping "Ignore Limit", and do not want a harsh lockout either.

Pick the apps that pull you away (Instagram, TikTok, YouTube, Reddit), choose the moments you want back (work, dinner, bedtime) and Calma rests those apps during those times. Blocks run through Apple's Screen Time APIs, so they keep working when Calma is closed.

What you can set: scheduled blocks by day and time (including overnight), daily time limits per app or category, open limits (how many times a day an app can open), and focus sessions from 15 to 180 minutes that end on their own.

A blocked app shows a calm screen: "[App] is resting." No streaks, no scores, no guilt messages.

Privacy: no account, no ads, rules stay on your iPhone, and Calma cannot see what you do inside apps.

Built by one indie developer with React Native and Expo, plus native Swift extensions for Family Controls, Device Activity and the shield screen.

Free to download, with a 3-day free trial of Calma Pro. App Store: https://apps.apple.com/us/app/calma-screen-time-control/id6758282869?pt=128331804&ct=launch-peerlist&mt=8