Workout Logging: Log every exercise, set, rep, and weight with a clean, fast interface. Use saved templates or start from scratch.
Progress & Analytics: Monitor strength growth with detailed charts and statistics, tracking volume, frequency, and intensity across muscle groups.
Personal Records: Automatically detect and celebrate new PRs, with a full PR timeline to view progress.
Training Consistency: A visual calendar heatmap shows workout streaks to maintain motivation.
Muscle Recovery Tracker: Track last training session per muscle group to program smarter and avoid overtraining.
Body Measurements: Log and track body measurements over time to visualize physique evolution.
Share Workouts: Generate shareable summary cards of workouts to share with friends or on social media.
Offline + Cloud Sync: Use the app completely offline in Guest Mode. Create a free account for cloud sync across devices with Firebase backup.
Privacy & Security: Fitness data is private and not sold or shared for advertising. Accounts and data can be deleted at any time.
Features at a Glance: Includes custom workout templates, routines, PR detection, progress charts, volume analytics, calendar heatmap, muscle recovery tracker, body measurements tracking, workout share card, Guest Mode, cloud sync, and dark mode.