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Design for Digital Wellness refers to being physically, socially, and emotionally healthy in a technology-centred world. It requires us to keep the stress and problems associated with social media and digital dependency at bay. While social media is perceived as a source of happiness, 24X7 connectivity is what everyone is aiming for. But in a day and age where we check our phones every 4 minutes, 344 times a day, digital wellness has become more important than ever.
To address this issue, I have designed a digital wellness application that focuses on making the right balance between your digital and physical life based on your device usage.
Find the whole project here: https://www.behance.net/gallery/151698111/Minus-Digital-Wellbeing