Brain Rest is a free, privacy-first screen time tracker designed to help you regain focus and protect your mental well-being. Available as an extension for Chrome and Edge, and as mobile apps for iOS and Android, Brain Rest empowers you to understand and manage your digital habits.
- Real-time Tracking: See exactly where your screen time goes with live, automatic, and idle-aware tracking.
- Daily Limits & Site Blocks: Set personalized daily screen time budgets and receive calm block screens when limits are reached, preventing mindless scrolling.
- Pomodoro Mode: Integrate focused work sprints with gentle breaks, tailored to your needs, to enhance productivity.
- Brain Levels: Monitor your focus state, aiming to keep your brain at 'Level 1 - Fresh', with gentle nudges to prevent cognitive rot.
- Deep Analytics: Gain insights into your focus trends with history and calendar views, helping you identify patterns and make informed adjustments.
- Privacy-First Design: All tracking and data processing occur locally on your device. No account is required for basic functionality, and your personal data never leaves your device.
- Cross-Platform Availability: Seamlessly track your screen time across your desktop browsers (Chrome, Edge, and other Chromium-based browsers) and mobile devices (iOS, Android).
Brain Rest offers a comprehensive toolkit for digital wellness, helping you to track, limit, block, and breathe, all while ensuring your data remains private and secure on your device. It's designed to be simple to set up and use, with a calm and intuitive interface.