Pacer & Pacer Coach: Seamless Nutrition and Fitness Tracking

Pacer is designed as a calm and intuitive protein and calorie tracker for individuals managing their nutrition and progress. It simplifies the process of logging meals and monitoring key metrics like protein intake, calorie balance, and eating windows. The app integrates seamlessly with Apple Watch to automatically track activity, feeding into the calorie balance calculation. Pacer presents daily progress with clear, easy-to-understand visuals, such as a calorie balance gauge and color-coded rings for macronutrient adherence. Weight trends are displayed over time, offering a realistic view of progress without the pressure of daily fluctuations.

Pacer Coach is the dedicated companion app for trainers and coaches. It allows them to set personalized daily protein and calorie targets for each client, which are then directly reflected in the client's Pacer app. Coaches can monitor their entire roster of clients from a single view, with clients automatically sorted by their adherence status (On track, Steady, Needs attention, At risk). This enables coaches to provide timely and targeted guidance, preventing clients from drifting off track. The system emphasizes a shared plan, ensuring that what the coach sets is precisely what the member sees and tracks against.

• For Members (Pacer):

  • Track protein, calories, and daily progress with a calm interface.

  • Visualize daily standing with clear calorie balance and protein targets.

  • Monitor eating windows and daily habits with a simple checklist.

  • View weight trends and adherence over weeks for a realistic progress overview.

  • Integrates with Apple Watch for automatic activity tracking.

• For Coaches (Pacer Coach):

  • Program and assign daily protein & calorie targets per client.

  • Monitor client adherence and attention states at a glance.

  • Review weekly adherence, workouts planned vs. done, and add check-in notes.

  • Manage an entire roster from one view, with clients sorted by attention needed.

Both applications operate on a single shared plan, creating a cohesive experience between coach and client. The system is built with privacy in mind, with native apps storing data in the user's private iCloud. A free nutrition calculator is available now, with iPhone and Mac apps for both Pacer and Pacer Coach currently in development.