About the Author Parveen Jain, PhD, is a prolific entrepreneur who has founded and led multiple technology companies in the Silicon Valley. He has ten technology patents, has contributed to over fifty technical publications, and has been recognized with multiple awards for his philanthropic and professional work. For over thirty years, Dr. Jain has been a leader in the vibrant Jain and Hindu communities of the San Francisco Bay Area. He is an ordained œrÀvaka (householder) disciple of °cÀrya Sushil Kumar (GurujÁ), the source of his religious and spiritual education and the motivation for Dr. Jain’s erudition in the Jain tradition. Dr. Jain is deeply involved in the growth of Siddhachalam, the first Jain Tirtha (a pilgrimage, and the abode of enlightened spirituality) outside of India, and considers that, along with leading the effort to build a Jain temple in the San Francisco Bay Area, to be his foremost accomplishment. Inspired by Guruji, he is passionate about applying Jain principles and scriptures to everyday practice for the growing global Jain community and beyond, for current and future generations. About the Book It is well-known that the Jain tradition has been extremely influential in the development of Indian thought and culture. The Jain tradition teaches that there is an interdependence of perception, knowledge, and conduct unified by an axiomatic principle of non-violence in thought, speech, and action. In this way, non-violence defines the core of the Jain tradition, which has had a profound effect on other dhārmic traditions originating in India. Jain Dharma is so significant that in some ways it may be incomplete to attempt to understand other Indian traditions (such as Buddhism or Hinduism) without knowing the basics of the Jain tradition, since these other traditions developed in an ongoing dialogue with the insights and wisdom of Jain respondents and visionaries. This book enables the reader to enjoy a comprehensive journey into the intricate world of Jain thought and culture in a way that is philosophical in its compelling rationality, deeply spiritual in its revelations, yet accessible in its language. The organization of this book allows the reader to engage in an overview of the central teachings of the Jain tradition, but also to ascertain the profundity of its depths. It can be read with equal efficacy in succession from beginning to end, or pursued by individual topics of interest to the reader. Either strategy will have the same effect: a systematic understanding of what the timeless teachings of Jain thinkers have to say about the universal issues of the human condition – and how we might understand our harmonious relationship with other living entities as a powerful and effective spiritual journey.

An Introduction to Jain Philosophy

Read the Wall Street Journal Bestseller for "cultivating intense focus" for fast, powerful performance results for achieving success and true meaning in one's professional life (Adam Grant, author of Give and Take). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world. An Amazon Best Book of 2016 Pick in Business & Leadership Wall Street Journal Business Bestseller A Business Book of the Week at 800-CEO-READ

Deep Work

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Soham Shah

Software Engineer @HeyMarvinApp